• Top Tips for Summer

      There’s a different kind of feeling about summer this year. Sure, some of us don’t have a sense of…

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  • Habits

    At the beginning of each new year I vow to give up drinking Diet Coke. Intellectually, I know it contains…

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  • Giving at Christmas

    Sometimes it’s the smallest things that have the most profound impact upon us. This week I received a couple of…

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  • Welcome Back!

    This presentation was delivered to all students in year group assemblies on Wednesday 20th November, the first day back at…

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  • Connect: Listen

    “When you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to…

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  • Try Something New

    “When I let go of what I am, I become what I might.” ― Lao Tzu Over summer I became more…

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  • Go Outside!

    When I was young, my mother often recited the poem ‘Trees’ by Joyce Kilmer and I have always remembered the…

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  • The Curious Connection Between Curiosity and Well-Being

    “I think, at a child’s birth, if a mother could ask a fairy godmother to endow it with the most…

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  • Gratitude

    What are you grateful for?  This might not be a question we ask ourselves often enough. Gratitude is the ability…

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  • Negative Thinking

    Do any of these sound familiar? “I feel like I’m up against the world.” “I’m no good.” “Why can’t I…

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